Jen Sells farm fresh blog cover photo with wooden background, basket of vegetables, green farm sign, and text From the Coop to the Kitchen 🥚🌿 Fresh Farm.

🥚 Farm Fresh Living: Simple Joys from the Coop to the Kitchen

August 24, 20251 min read

🥚 Farm Fresh Living: Simple Joys from the Coop to the Kitchen

White Silkie chicken standing inside a farm coop with wood shavings, blog graphic overlay with barn and animals, text Simple moments, farm fresh living 🥚✨.

🚜 There’s something so grounding about starting the morning with the sound of chickens clucking, fresh air filling my lungs, and the garden waiting to be picked. Life on the farm may be simple, but it’s full of joy.

🥒 Growing my own vegetables and gathering fresh eggs connects me back to nature. It’s not just food — it’s a reminder of the seasons, patience, and the reward of nurturing something from the ground up.

🍳 I love creating reset-friendly recipes with what I grow and gather. A handful of fresh herbs, crisp cucumbers from the garden, or farm eggs turned into a nourishing meal — it all feels so much more special when it comes straight from the source.

🌸 Even more, farm life teaches balance. Between off-roading adventures, family time, and building my business, these little moments in the garden or with my chickens are where I recharge.

💫 Farm fresh isn’t just about food. It’s about living in rhythm with nature, appreciating the little things, and creating a life that feels good inside and out.

From the coop to the kitchen, I’ve learned that fresh really does taste better — and it fills more than your plate, it fills your soul.

Rooted in simple joys,

Jen Sells 💛

Inspiring you to live your best life!

Jen Sells is a wellness entrepreneur and coach specializing in gut health, midlife women’s health, body transformation, and mental wellness. She helps women break free from the diet cycle through her signature Elite Nutrition Metabolic Reset, guiding them to restore balance, boost energy, and feel like themselves again—inside and out.

Jen Sells

Jen Sells is a wellness entrepreneur and coach specializing in gut health, midlife women’s health, body transformation, and mental wellness. She helps women break free from the diet cycle through her signature Elite Nutrition Metabolic Reset, guiding them to restore balance, boost energy, and feel like themselves again—inside and out.

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