3 books of recipes, lifestyle tips, food freedom, trackers and more delivered right to your inbox
The resources
you can't live without
3 books of recipes, lifestyle tips, food freedom, trackers and more delivered right to your inbox
Why You need my books
Are you currently struggling with or
asking Yourself About...?
Cravings, bloating, and mood swings
Gut or hormone issues
Trouble finding recipes
Wondering how to add certain foods into your lifestyle
Looking for a quality supplements
Hoping to find motivation and determination to change
If you nodded "YES" to even one, it’s time to look at these books as your tool for success!
The Reset REcipe Guide
If you're anything like I was, you're tried of feeling stuck in your own body -- tired of the diets, the cravings, the bloating, the mood swings, and wondering if this is just "how it is now." Inside you'll find:
🍳 48 reset-friendly recipes (breakfast, lunch, dinner, snacks, smoothies)
💡 Lifestyle tips to fuel energy & motivation
💧 Water + progress trackers
🌱 Jen’s favorite food boosters to amplify results
✨ Inspiration from the reset that sparked Jen’s transformation
Jen's Favorite metabolic reset recipes
For those ready to calm inflammation, rebalance hormones, and heal from the inside out. This 90+ page ebook takes you deeper with reset-friendly recipes and transformation tools to support your gut, metabolism, and long-term results.What's inside:
🍳 60+ reset recipes (breakfast, lunch, dinner, snacks, smoothies, dressings)
💧 Hydration & meal prep tips
🧩 Lifestyle strategies for energy & clarity
🔥 Body transformation insights from Jen’s journey
🌱 Favorite food boosters to accelerate results
🕒 Time-blocking strategies to put yourself first
🌸 Tips for beyond the Reset
jen's favorite lifestyle recipes
Your everyday blueprint for balance and freedom. This 180+ page ebook is packed with lifestyle-friendly recipes, tips, and a flavor guide so you can enjoy real food, sustain your results, and feel great every day—without extremes. What's inside:
🥑 120+ lifestyle integration recipes (breakfast, lunch, dinner, snacks, sides, sauces, desserts)
🌿 Flavor guide for bold, exciting meals
✨ Lifestyle tips for energy, balance & joy
🍽️ Everyday guidance for enjoying real food while staying on track
jen's Complete Reset & Lifestyle
REcipe Bundle
Your all-in-one recipe collection for energy, balance, and transformation. This exclusive bundle brings together Jen’s Metabolic Reset Recipes, Lifestyle Recipes, and the Reset Recipe Guide (bonus!)—over 250 recipes plus lifestyle tools to support you at every stage of your journey. Start strong, sustain results, and go deeper when you’re ready. What's inside:
📘 Jen’s Favorite Metabolic Reset Recipes – 90+ pages with 60 reset-friendly recipes, lifestyle tips, and tools to calm inflammation, support gut health, and fuel transformation.
📘 Jen’s Favorite Lifestyle Recipes – 180+ pages with 120 everyday recipes, a flavor guide, and lifestyle tips to make healthy living simple and sustainable.
📘 Jen’s Reset Recipe Guide (Bonus!) – 80+ pages with 48 recipes, lifestyle tips, trackers, and Jen’s favorite food boosters—the reset that sparked Jen’s own transformation.
🌱 Anti-Inflammatory Focus – All recipes avoid common triggers like gluten, refined sugar, soy, alcohol, and refined oils.
🍴 Full Reset Journey – From quick wins → to everyday balance → to deeper healing, this bundle equips you for every stage.
✨ Instant Access Links – View online through FlippingBook anytime, with the option to print your favorites.
get your books delivered to you within minutes
what people are saying
"Jen's first book inspired me so much that I found myself counting down the days until the next one was released. The recipes are top-notch and so good!"
ELLIE T.
"I expected a few good recipes and was blown away that it's so much more. My wife and I are both loving it!"
MARK O.
"Jen's Favorite Lifestyle Recipes (Book 3) changed everything for me. I didn't realize that my relationship with food, supplements and a lifestyle could be so positive. I've told my family and friends all about it - don't wait, get it now! "
RENAE P.
WHAT TO EXPECT & HOW TO GET IT
Jen's reset recipe guide
The perfect beginning to launch you into resetting your gut and hormone health. It's simple and condensed, yet packed with powerful tools. Start here - because why not? I want you to experience this for FREE with an instantly available download.
Jen's favorite METAbolic reset recipes
Taking everything you know from Jen's Reset Recipe Guide (Book 1) and adding to it. It's the perfect companion and will guide you through further resetting your wellness and relationship with food and diet. Also an instant download.
Jen's favorite lifestyle recipes
Think of this as your guide to putting it all together and making this a lifestyle change that you can live with. 175+ pages of recipes, tips, supplements and what you need to maintain this lifestyle. Guess what? Another instant download.
A SNEAK PEEK INSIDE THE BOOKS
Shop Now:
Book 1
Book 2
book 3
After clicking "Get It Now" a second screen will appear.
Be sure the book you want is selected to ensure the proper purchase.
GET THE BOOK BUNDLE
How It All Started - Another Guide just for you
For years I was stuck in the midlife roller coaster -- weight struggles, low energy, mood swings, and the feeling that no matter what I did, nothing was changing. Life threw its share of challenges my way too, shaping me and teaching me to turn pain into purpose.
That all shifted when I said yes to a simple 5 Day Reset. It was the spark that started my transformation -- helping me to see real changes in my energy, my mood, my mindset, and eventually in my body. From there, I found the path to lasting results and a healthier, happier me.
Now I get to share this with others. Because I believe everyone deserves to feel good from the inside out and live their best life. And sometimes, it all begins with five days!
Get it Now...
Jen's Fat-Burning Made Simple
A 38 page blueprint and tracker to using balanced meals, intentional movement, and holistic products to unlock fat loss, reduce stress, increase energy and gain confidence.
Come Join Me In My Facebook Groups
When joining, make sure to mention "Jen Sells invited me" so that I can make sure you're quickly added.
Free Membership To My VIP Communities
CONNECT WITH ME ON INSTAGRAM • FACEBOOK • TIKTOK
