Inspiring you to live your best life!
Welcome to my little corner of inspiration! Here you’ll find everything from gut-healthy recipes to beauty rituals, side gig tips, and family adventures. Think of this as your guide to living your best life — with a mix of fun, flavor, and a touch of farm charm.
Featured
Discover all five of my featured blogs in one place. From anti-inflammatory recipes and seasonal meal ideas to wellness resets and nutrition tips, you’ll also find clean beauty rituals, hair care advice, entrepreneurship and side gig strategies, plus family, farm life, and travel inspiration. Each blog is designed to help you create a healthier lifestyle, grow with confidence, and live your best life.
Seasonal Kitchen
Seasonal recipes made simple, healthy, and full of flavor.
The Reset Life
Gut health, hormone balance, and metabolic reset tips that work.
Radiance Rituals
Clean beauty, glowing skin, and hair care routines made easy.
Boss Life Journal
Side gig stories, business tips, and inspiration for living free.
Roots & Adventures
Travel logs, farm-fresh living, and family-first stories.
Jen's Seasonal Kitchen
Fresh, flavorful recipes inspired by the seasons — balanced, anti-inflammatory, and always delicious
Cranberry-Orange Protein Muffins
These Cranberry-Orange Protein Muffins are soft, fluffy, and bursting with citrus and cranberry flavor. A cozy fall breakfast or snack that’s protein-packed, naturally sweetened, and freezer-friendly. ...more
Cozy Fall Kitchen
October 13, 2025•2 min read
Cinnamon Apple Chia Pudding
Cozy cinnamon apple chia pudding made with almond milk, chia seeds, and fresh apples. A creamy, protein-rich fall recipe perfect for breakfast, snack, or a healthy dessert. ...more
Cozy Fall Kitchen
September 29, 2025•1 min read
Cinnamon-Roasted Salmon with Brussels Sprouts
A cozy fall dinner featuring cinnamon-roasted salmon and caramelized Brussels sprouts. Simple, nutrient-packed, and full of warm flavor for your Lifestyle Integration plan. ...more
Cozy Fall Kitchen
September 29, 2025•1 min read
The Reset Life
Gut health, body balance, mindset shifts, and real reset stories to inspire your journey.
My Breaking Point: Why I Finally Said No to Diets
After years on the diet roller coaster, I hit my breaking point. Here’s the story of how I found freedom through a reset that actually works — and lasts. ...more
The Reset Diaries
August 24, 2025•2 min read
The Body Reset Blueprint: 3 Simple Shifts That Change Everything
Break free from the diet cycle with 3 simple shifts that fuel energy, balance metabolism, and bring lasting food freedom. Your reset starts here. ...more
Body Reset
August 24, 2025•2 min read
🌿 Gut Check: 3 Simple Swaps to Support Your Gut (Without Overhauling Your Life
Support your gut without overhauling your life. Try 3 simple swaps — from Happy Juice to protein-powered snacks — and discover why I’m obsessed with the Metabolic Reset. ...more
Gut Check
August 23, 2025•2 min read
Radiance Rituals
Skin secrets, hair care, and natural routines that help you feel radiant inside and out.
Natural Glam: My Sparkly Spin on Beauty From the Inside Out
Natural Glam isn’t about layers of makeup — it’s about glowing from the inside out. Discover my sparkly spin on beauty, wellness, and confidence in midlife. ...more
Natural Glam
August 24, 2025•2 min read
How I Finally Found Fuller, Healthier Hair in Midlife
Struggling with midlife hair thinning? Discover how my Rootist Densify favorites — shampoo, conditioner, BioBrew, and scalp treatment — brought back growth, shine, and confidence. ...more
Hair Goals
August 24, 2025•2 min read
Why I Keep OptiMIST Everywhere I Go
OptiMIST™ is my daily reset ritual for hydrated, glowing skin and a quick mood boost. Discover how I use it everywhere and why it’s my skincare must-have. ...more
Skin Secrets
August 22, 2025•2 min read
Boss Life Journal
Stories, strategies, and mindset shifts to help you create purpose, freedom, and impact.
How to Find an Extra $500/Month (Without Giving Up Family Time)
Jen Sells shares how simple side gigs can create freedom, extra income, and balance. Learn how earning an extra $500/month can ease holiday stress and fuel your Boss Life journey. ...more
Side Gig Stories
September 30, 2025•2 min read
From Skeptic to Success: Teresa’s Side Gig Transformation Story
From doubt to transformation, Teresa’s journey shows what’s possible when you say yes. She found energy, freedom, and success while helping others along the way. ...more
Side Gig Stories
September 04, 2025•3 min read
Boss Moves: Lessons From Building Business That Lasts
Running a family legacy business while building a passion-driven side gig taught me what true leadership means. These are the boss moves that matter most. ...more
Boss Moves
August 24, 2025•2 min read
Roots & Adventure
Family first, farm-fresh living, and adventures that remind you what matters most
🥚 Farm Fresh Living: Simple Joys from the Coop to the Kitchen
Life on the farm brings simple joys — from gathering eggs to creating fresh, reset-friendly meals. Discover why farm fresh living fills both your plate and your soul. ...more
Farm Fresh
August 24, 2025•1 min read
🌍 Travel Log: Little Escapes That Fill My Soul
Travel isn’t just about the miles — it’s about the memories. Join me as I share my travel logs filled with family, food, and adventures that inspire living your best life. ...more
Travel Logs
August 24, 2025•1 min read
Why Family Traditions Matter (and How They Keep Us Grounded in a Busy World)
Family traditions create the roots of our story. Discover why the little moments matter most and how simple traditions build connection, love, and lasting memories. ...more
Family First
August 23, 2025•2 min read
THE RESOURCE I WISH I WOULD HAVE HAD WHEN I WAS STUCK!
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