RECIPES
Enjoy some of my favorite recipes that have been a hit with our family! Try them out and let me know what you think. Enjoy!
February 15, 2024I'm literaly obsessed with Devotion's new flavor Salted Caramel Cone protein powder. Hands down...February 9, 2024Our family goes nuts over these protein loaves. Try this recipe with either the Sinful Cinnamon...February 8, 2024Enjoy this crockpot chili recipe with my protein cornbread! Great for those busy days. Just pop...February 8, 2024Pair this up with my crockpot chili...it's so good! Don't forget to use code JENNIFERS418 for...February 6, 2024I love caramel it's probably my favorite of sweet things but I don't want the sugar. This one is...January 28, 2024 · SnacksThese are such a hit with the kids and myself. I mean who doesn't love salted caramel and then...January 28, 2024 · SnacksHere is another favorite loaf of mine and the kids love them! Super easy to make and they are...January 28, 2024 · SnacksI love making protein mini loafs. These cinnamon pumpkin loaves are only 5 ingredients and super...January 22, 2024 · Dinner,LunchGreen goddess dressing has to be one of my family's favorites! This recipe by far is on the top...January 21, 2024 · SweetsThis recipe is so easy to make and you can make it in less than 5 minutes! Plus it has a...January 19, 2024 · SaladsI love how easy this recipe is and with the onions and garlic...it's so good! Beets are sweet...January 15, 2024 · LunchI love tuna salad but this one is my favorite! It's great on crackers or make it into a wrap or...January 15, 2024 · SaladsGrowing up I was never a fan of beets but when I made this recipe I was blown away and now I'm...January 13, 2024 · Dressings and SaucesHands down THE BEST Green Goddess Dressing I have ever had. I put it literally on everything. ...January 12, 2024 · DinnerThis high-packed protein dish won't dissapoint. My family and kids absolutely love it and it...
Supplements
Check out my favorite supplements! I've searched for years and these by far exceed anything else available on the market. Not only are they multi-patented for their absorption technology... they are also carefully formulated to deliver maximum results through optimal bioavailability and cellular absorption.
PLUS they are all in the PDR Book... It' the most recognized drug information reference available for physicians and patients in the U.S.!
You and your body deserve nothing less. I promise you won't be disappointed.
Shed 5 In FIVE
Did you make a New Year's Resolution? Do you have a special event coming up? If so, jump start things and create momentum with your transformation goals.
Text SHED 5 to (586) 352-8750 for info!
We target 4 types of stubborn weight in our Shed 5 In FIVE body challenge!
Digestive Bulk, Unwanted Water Weight, Puffiness, and FAT!
Partner With Us!
Would you like to be a part of something HUGE? Or maybe you are looking for a side gig to make some extra cash? What if I told you I have systems and tools in place that requires no experience and that anyone can duplicate?
Text PARTNER to (586) 352-8750 for info!
If any of that excites you... come be a part of the fast-growing-team in the U.S. with a group of people who's mission is to serve others and to create a movement of changing the world...one person at a time.
Stay Hydrated
Did you know that if you are dehydrated it makes it nearly impossible to lose weight and for your body to function at its optimal performance?
Staying hydrated plays a huge role on how your body functions. It increases energy, creates better digestion, increases brain performance, detoxifies the body, and aids in weight loss!
Drink at least half your body weight in ounces of water daily and work up to drinking 1 gallon per day.
Move Your Body
To maintain a healthy weight we need to burn more calories than we are consuming on a daily basis.
Staying active can be as simple as walking and getting in 10,000 steps per day.
Staying active also supports brain health, cardiovascular health, supports mood, reduces stress, and strengthens muscles and bones just to name a few of the many benefits!
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